Nothing like a fancy-schmancy medical diagram to get your morning going.
Today I want to put a warning out there to all of the youngins that are jamming in their rooms or listening to their iPods at maximum volume. You know, earth-shattering levels of your favorite Lady GaGa song that blocks out everything and completely dulls your senses.
I have news for you; keep that up and you’re in for some major hearing trouble down the road.
There is a real threat out there to the well-being of your musical enjoyment, and it comes in the form of a medical condition called tinnitus.
What Is Tinnitus?
Simply put, tinnitus is noise that originates inside the ear without any external sound source. Most people call it “ringing in the ears.” I’m sure you have all experienced it in some form or another, probably right after that incredible Beyoncé concert you went to a few months ago.
For most people, the occasional ear-ringing is not much of a big deal, as it goes away in a day. For those of us who are musicians and are often playing with other instruments, tinnitus has a real chance of becoming a permanent problem. Back in the 1990′s I played in a progressive metal band called Amsterdam. At that time, earplugs for guitarists meant that you were a pussy. (I really wish I had listened to my drummer, who always wore plugs.) I would always face the amp on my left side and played very loud. (What guitarist doesn’t?)
Well, at the time it seemed alright, but twenty years later I’m paying the price. I won’t go so far as to say that I’m having problems like Pete Townsend; then again I don’t look at kiddie porn, either. But I have enough tinnitus and hearing loss that my wife will frequently ignore me after I’ve said “huh?” to her question for the fifth time.
Is There a Cure?
Well, yes and no. There has been nothing concrete in terms of one be-all solution for tinnitus. One of the major problems is that tinnitus is very subjective. In other words, most of the time the problem cannot be diagnosed since it’s a phenomenon unique to each person. Wikipedia has an extensive list of treatments, but as mentioned on the page the statistics on their efficacy is varied.
The best “cure” you can have is, quite simply, to turn the music down and also wear earplugs. Yes, wearing earplugs can be a pain in the ass, and you will lose some overall sonic quality when doing so. Perhaps you don’t want to wear them while mixing your new CD, but you should absolutely be wearing them during one of your Slayer tribute band gigs.
I don’t know about you, but I think earplugs is a much better alternative to surgery.
There is a product that I’ve been using for a few months now which has helped me a lot. Before I get into the details, however, I want to put the disclaimer out there: I sell this product! Yes, if you purchase this product using the link I am providing, I will make money. I try very hard not to push product on you, and this blog doesn’t exactly pay for itself. I have had success with this product and figured if it works for me it can also work for others. The product is called “Prime Hearing – Tinnitus and Ear Health Formula.”
This is not a cure for tinnitus, so let’s get that out of the way quickly. I have, however, noticed that after taking this product for a while some of the ringing sensation has subsided and, more importantly, I have gotten some of the depth of sound back. The first time I noticed significant improvement was when I was listening to some music in my car and was getting the sound behind my head back. A bit hard to explain, but it took me by surprise because it had been so long since I had that range of hearing. Your mileage may vary, but it worked for me, so perhaps it will work for you, too. Again, there is no substitute for turning the volume down and wearing earplugs.
Details on the product, including ingredients and case study information can be found by following the product link.
Parents, if your children are up-and-coming guitarists, please do them a favor and get them in the habit of practicing/playing at lower volumes. If they wear headphones, make sure they aren’t blasting the volume. I cannot stress this enough.
Do yourselves a favor, folks, and take care of your ears. You only get two of them, and if you plan on being a musician for a while you’re going to have to keep them in good working order for a long time.







Well said Josh, well said. Is there any of us that don’t suffer from some level of tinnitus? Luckily I had someone that convinced me to change my ways and look after my hearing.
Headphones connected to an ipod are bad news. I try to use headphones as little as possible, and when I do, I keep forcing myself to turn it down – even though because my hearing is already a little bit damaged I feel I need to turn it up – there’s a vicious circle! But what about the kids with headphones where _you_ can hear what they are listening to loud and clear?!
Good message Josh, I hope you are that someone who saves someone elses hearing.
JAW
Thanks, JAW. I see kids every day on the train that blast the hell out of their iPods. I really want to yank them off of their heads and smack them around. I use my iPod a lot but always keep the volume down. I will be very happy if I can repair some of the damage to my left ear as time goes on.
I am so past the ringing part it is ridiculous. I simply feel like I am in an airplane all the time. My first sign of hearing lost came with my first seizure as a young child, being I have epilepsy. Then the loud music without earplugs did not help. Though I continue to bring plugs with me every where I go it continues to get worse. 2 key turning points I noticed were when I had mono & my head was clogged and it felt as if I never really recovered and the other time was when I was swimming underwater without earplugs going deep. I actually felt them change in both those periods.
I went to an ear doctor and I asked if there was anything I could do and he said stop playing music. Well that isn’t going to happen.
I am going to try that medicine just for the hell of it. What do I have to lose? Thanks.
We were young and stupid, Dale. It’s really a shame how much we think we know everything and we think we’re indestructible when we’re young. Between my ear, my ankle, my knees, my elbow, my back, and my neck I have no idea how I even make it out of bed sometimes. Of course, with 30+ years of martial arts and 25+ years of music I probably shouldn’t wonder so much.
Yeah! i used to do that all the time. I cannot leave without my ipod. I am a music lover, so whenever I go to the mall, gym, office or even walking and jogging. but when I read about the articles on tinnitus thing, It starts to catch up my attention and by then I’v tried to minimize the too much used of it.
I have had tinnitus in both ears for decades ad a result of playing a a blues-rock band in the 80′s. The resulting insomnia can be maddening. There are a few free, no strings attached, tinnitus noise masking MP3 downloads at my site if anyone is interested… just click on my name.
I have not checked out either of these solutions, so I do not endorse them. But, in the interest of fairness I have included their comments as possible things that will help.